I am a Certified Integrative Health Practitioner & Wellness Coach. My specialty is in helping you discover the underlying root cause of your symptoms that are holding you back right now, from leading your best life. 

Digestive Issues, Weight Loss/Gain, Fatigue, Stress, Food Sensitivities, Skin Issues, Low Mood, Insomnia, Irregular Menstrual Cycles, Increased Sensitivity to Cold, Muscle Weakness/Stiffness… these are just a few symptoms that I know will be holding you back from living the life you want to live. I am here to help you get your health back on track and get you in a position so your body can begin to heal itself again.

I believe in a Holistic, Integrative approach to help customise a personalised programme just for you. This is done through a combination of Functional Lab Testing, Ayurvedic & Bio-regulatory Medicine, Chinese Medicine, Eastern Philosophy, Traditional Naturopathy & Supplementation. 

My journey to becoming a Wellness Coach began when my oldest son who is now nearly 10, started showing symptoms of disease at 4 months, the time he started solids.  His symptoms unfolded as a raft of food sensitivities, Eczema & Diarrhoea which then led to Hayfever, Asthma, Salicylate Sensitivity & ADHD behaviours.  By the age of 3, my gut instinct told me that I did not want to continue to rely on Pharmaceuticals to relieve these symptoms short term.  I wanted to discover the root cause of what was going on for him and his body so I began my education looking for a more holistic, natural approach.  It has been a long journey but I’m happy to say he is now thriving and no longer experiencing any of his previous symptoms.  We have got to where we are through a natural, integrative approach with a huge focus around Diet, Nutrition & Gut Health.

Our environment and what we put into our bodies has a huge effect on our ability to function efficiently so I believe it is important to work together to set out a pathway to optimum health which is unique for you and your lifestyle. This guidance will be designed to create a positive mindset towards your health and lifestyle choices. With my coaching, you will gain the knowledge to make positive change for yourself, which will enable you to educate and empower others to improve their lives too.