the wellness KICKSTART
This 90 minute wellness blueprint session is perfect if you are struggling with stress, low energy and lacking control around your health and vitality. This comprehensive session provides compassionate support & guidance to help you implement dietary & lifestyle tools that are sustainable and just right for you. You will leave feeling excited and inspired to start
What you will receive:
1:1 Health Coaching
1 x90min Session (via Zoom)
Comprehensive Assessment of Health History & Current Lifestyle, Health & Wellness Goals
Nutrition & Lifestyle Recommendations
Handouts & Resources Specific to Your Needs
Lab Testing Recommendations (where applicable)
Value: $240
FREE discovery session
Curious about how I can help? Book a no-pressure chat. This is your opportunity to talk through your health questions and truly understand my personalised approach. You'll gain clarity on what's possible for your journey to reclaim your energy, health, and vitality, and you'll leave with a tangible tip to start with straight away. I'd love to connect and hear your story.