Ways to work with me
You don't need more health information. You need clarity.
Whether you're looking for a simple Wellness Reset Session or ongoing personalised support, we'll create a plan that feels achievable and works for your life.
the wellness reset session
90 minutes to create clarity, energy and confidence in your health.
Signature Foundations Coaching
Energy. Calm. Sustainable Weight.
Regulate stress, achieve steady energy from the inside out.
Designed for women navigating fatigue, weight shifts & hormonal changes who want structured, individualised guidance.
The Foundations ReseT
For Fatigue, Brain Fog & Hormonal Shifts.
A focused two month reset to reduce stress, support sleep, balance blood sugar, and strengthen gut health so you can regain the energy and capacity to live your life again.
Functional Body Support Programme
Reduce Overload. Restore Balance.
A structured programme designed to support liver pathways, gut function, and overall toxic load in a practical, evidence-informed way.
Ongoing Care:
Follow Up Appointments
60 minutes | 130
Functional Testing:
Functional At Home Lab Testing
Cost advised as needed
